About

BDT Endurance is a collaboration and celebration of all things endurance and health. Originally formed in 2017, BDT is setting out to help spread years of knowledge and understanding of endurance training, healthy lifestyle choices, and greater life quality.

My name is Brendan McGoldrick, and I began running at Windsor High School in Windsor, CT, and continued my career running for Coach Joe Compagni at Monmouth University in West Long Branch, NJ. I started coaching at Mother Teresa Regional School, shortly before moving to the high school level at Red Bank Regional High School. After spending a season learning from master strength and endurance coach Rich Airey (also a Monmouth University alum), I took over as a head coach of the Boys Cross Country, and Girls/Boys Track and Field head distance coach. I have been blessed to coach a number of all-county and All-Shore athletes, as well as state sectional champs, and look forward to many more such athletes in the future!!

I currently hold a USATF Level I certification, and have taken additional courses from RunFIT, Primal Endurance Mastery Course, as well as the Keto Reset Mastery Course (a ketogenic diet specific class). Most recently, I became a certified VDot02 Coach through Dr. Jack Daniels’ VDot Online Program. As a history teacher and lifelong learner, I have never been satisfied with my current level of knowledge. I devote myself towards learning everything I can to improving my methods and strategies in any and all ways I can do so!

I currently live in Matawan, NJ with my amazing wife, Bridget, who raises our two beautiful boys, Danny and Timmy. While running and healthy living are the message of BDT, Bridget, Danny, and Timmy are the inspiration for it all. Without their love and support none of this would be possible.

So for any and all of your running and endurance needs, contact me at b.mcgoldrick@yahoo.com and let’s get you running!